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stressed

May 10, 2020

10 Signs You May Be Stressed-Out

In today's world everyone is stressed by the COVID-19 pandemic. The word “stress” means that a person is feeling overwhelmed or overloaded. And it

Category iconUncategorized Tag iconnervous,  recognizing stress,  stressed,  stressed out,  triggered

reduce stress

May 10, 2020

 4 Steps to Reduce Stress  

In this difficult time we are all dealing with a high level of stress. The COVID-19 crisis has interrupted our lives. The pressure, tension and strain

Category iconUncategorized Tag iconreduce stress,  steps to reduce stress,  stress reduction,  stress relief

brainexercising

April 22, 2020

Brain Training or Exercising Your Mind Like a Muscle

  The brain looks like a muscle.  When we think, are we really flexing the brain?  Can the on-line apps and our best efforts with chess,

Category iconUncategorized Tag iconbrain training,  gamification,  neuroscience

man grieving

April 22, 2020

Complicated Grief: Coming to Terms with Loss

  Losing someone you love changes you forever. The resulting grief is unfortunately a common experience that all people face. Complicated

Category iconUncategorized Tag iconcomplicated grief,  five stages of grief,  grief,  loss,  unresolved grief

September 5, 2018

6 Herbal Supplements to Reduce Anxiety and Stress

Today, the biggest worry eating up man's energy is anxiety and stress. Here are some herbs you can trust on to ease the most impacting factor for

Category iconUncategorized

August 20, 2018

8 Natural Ways to Boost Your Memory

Have trouble remembering important things? Boost your memory with these simple and natural ways...

Category iconUncategorized

April 26, 2016

The Perfect Interpretation What Dreaming About the Eyes Mean

Dreams about eyes can be both puzzling and revealing at the same time. Learning to identify and interpret the meanings of different eyes in a dream is

Category iconUncategorized

October 31, 2015

Why Do People Sing in the Shower? The Reasons May Surprise You

Of the many funny things that we humans do, one is bathroom singing. But why do people sing in the shower? It's a lot more than mere fun. A relaxing

Category iconUncategorized

July 29, 2015

You Won’t Believe How Romance Novels Affect the Psychology of Women

Romantic novels usually have good-looking, super-rich, male protagonists, who are on their toes to woo their lady love. With a too-good-to-be-true

Category iconUncategorized

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Latest Articles

Woman speaking with a therapist

Psych FAQ – What Principle Underlies Cognitive Behavioral Therapy?

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Pros & Cons of Online Mental Health Therapy

woman holding her abdomen

What’s the Safest Antidepressant in Liver Health?

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Psychological Benefits of Psilocybin Nasal Spray

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